Organic Buckwheat Kernels are a great alternative to rice and we like making our crackers and Superfood Bowls with them.
Buckwheat Kernels are the hulled seeds of the buckwheat plant. Despite their name, Buckwheat is actually a white seed with a soft flavour, which can be intensified by toasting.
Buckwheat is naturally gluten free and can be ground to a flour be used as an alternative to wheat.
It's an awesome grain to incorporate as part of a vegan/vegetarian diet, as it contains all essential amino acids (which makes it a complete protein).
It's loaded with fibre and antioxdiants including quercetin. Quercetin is an incredible phytonutrient which has been shown to help down-regulate histamine release, so can be particularly helpful for those suffering from allergic conditions. Alongside this, incorporating buckwheat as part of a nutrient dense diet can support optimal digestion, blood sugar regulation and cardiovascular function.
Product of China
This product was packed in the same facility as tree nuts, gluten, dairy, peanuts & sesame products